How to Prevent Dental Emergencies – White Settlement, TX
Helping You Avoid Stressful Dental Emergencies
Although dental emergencies aren’t completely avoidable, there are always steps you can take to help reduce your risk of experiencing one. Without the proper preventive measures in place, you can easily break or damage a tooth and put the health of your teeth and gums in harm’s way. At ProSmiles Dental & Orthodontics, our team strives to help our patients avoid these stressful, oral health-compromising situations. However, we understand that the need for emergency dental care can always arise, which is why we also have an experienced emergency dentist in White Settlement at your service.
Maintain a Nutritious Diet
Processed snacks and foods often contain substances that can be harmful to your oral health and attract bad bacteria. Sugars and carbohydrates are a primary fuel source for bad bacteria in your mouth that release waste in the form of enamel-eroding acid and toxins that can infect your gums. Instead, it’s a good idea to substitute healthier alternatives, such as bell pepper slices and guacamole or celery and peanut butter. These fresh vegetables have high amounts of water to stimulate saliva production and also are relatively fibrous, allowing them to scrub away plaque as you chew them.
Shield Your Teeth From Grinding & Clenching
If you regularly grind and clench your teeth at night, you’re not alone. Millions of adults and children in the United States have a condition known as bruxism, which is when you grind your teeth in your sleep. Not only can this wear down your enamel and leave your teeth vulnerable to severe toothaches caused by infections, but it can also cause jaw problems. At ProSmiles Dental & Orthodontics, we offer custom-fitted nightguards that you can wear while you’re sleeping to cushion your facial muscles and protect your teeth from becoming worn-down.
Don’t Forget to Brush & Floss
Of course, the most important preventive measures you can take in order to avoid an unexpected visit to your emergency dentist in White Settlement is to stick to a regular brushing and flossing routine. The American Dental Association recommends brushing at least twice each day for two minutes each time, flossing at least once a day, and rinsing with antibacterial mouthwash daily. This will prevent plaque, tartar, and bacteria accumulation in your mouth, helping you avoid painful dental problems such as infections.
